“Mental Health is Base of Success”
Maratha Mandir’s Babasaheb Gawde Institute of Management Studies organized a “Mental Health is Base of Success” session on Monday, 19th December 2022. Renowned psychiatrist,
Dr. Ali Gabrani conducted the session. 46 students attended the session of MMS Semester I (Batch 2022-24) and MMS Semester III (Batch 2021-23).
Dr. Gabrani shed light on signs and symptoms of depression such as feeling unhappy, behavioural changes, and insomnia, He also said that social changes emerging due to technological advancement, political instability, migration, and stress are other emerging causes of depression. He said that we need to monitor behaviour of such people to save them from getting depressed and taking extreme steps.
Dr. Gabrani suggested strategies for managing stress and ways to overcome depression. He explained to students how important it is to take care of mental health so that we can climb the ladder of success. He suggested students to do exercise for a healthy lifestyle
Students’ queries were addressed by the speaker and they were happy with the motivational session conducted by Dr Ali Gabrani.