Day & Date: Thursday, 25th February 2021
Time: 2.00 pm to 3.00 pm
The CSR Committee of Maratha Mandir’s Babasaheb Gawde Institute of Management Studies in association with Ellank volunteered to organise a webinar for the underprivileged women of the nearby area. The topic of the Webinar was “General Mental Health”. Ms. Nazneen Chunawala a trainer counsellor at mpower took up this topic.
Ms. Nazneen Chunawala discussed about the risk factors of disturbed mental health, she discussed about the myths people hold about mental health and barriers that lead to seeking help during mental stress/illness. The participants opened up about the common mental concerns they face. Ms. Nazneen shared a few tips that can support positive mental health among the participants. She advised the participants to invest in mental health and seek help from the helpline number.
The Webinar was concluded giving a message to the participants saying “It’s Okay not to be Okay but it’s not okay not to seek help”.